Contact us today to start your journey to better health and wellness.
Simply visit our facility to sign up in person, or contact us via phone or email to learn about membership options and get started on your wellness journey.
Capital Arena offers a variety of amenities including a state-of-the-art fitness center, swimming pool, spa with massage services, steam and sauna rooms, a protein bar, and comfortable locker rooms.
Yes, we offer personalized training sessions with certified personal trainers who tailor workouts to your fitness level and goals. Whether you're new to fitness or aiming for specific achievements, our trainers are here to help you succeed.
Absolutely! We offer a range of group fitness classes such as yoga, pilates, spinning, HIIT, and more. These classes are led by experienced instructors and cater to various fitness levels and interests.
Our operating hours vary by facility and day of the week. You can find our current hours of operation on our website or contact us directly for the most up-to-date information.








